Low Carb Parmesan and Herb Crackers

I'm not a fan of store bought low carb crackers. They are normally hard as a rock or tasteless! I created this recipe using my low carb flour mix and added some flax and wheat germ. There is only 40 carbs in this entire recipe. It made about 50 crackers that were 1.5 inches square, that's about 0.8 carbs each, pretty good! I'm working on a cheddar cheese cracker recipe and I will post that one soon too. You can add whatever spices you like to this recipe. These are tender-crisp and very delicious!

Low Carb Banana Muffins

I love banana muffins, but bananas aren't exactly on the low carb food list. I improvised my favorite banana bread recipe to create these moist, delicious muffins. I used my low carb baking mix for this recipe and only one small banana along with imitation banana extract. They are wonderful hot out of the oven with butter! And only 6.3 carbs each. You could reduce the carb count by using a different flour/meal combination.

Sugar-Free Chocolate for Cookies and Candy

This is my version of sugar-free chocolate. It is easy to make yourself. Buying it online gets expensive! This takes only a few minutes to prepare.


Sugar-free chocolate Recipe:

• 2 oz unsweetened baking chocolate (chopped)
• 2 tbls heavy cream
• 1/4 cup sugar substitute +/- (powdered works best)

In a microwave safe bowl melt chocolate at 30 second intervals, stirring in between until smooth. Warm the heavy cream and add it to the chocolate with the sweetener and mix well until sweetener has dissolved, reheating for another 20-30 seconds if necessary. You can also make this on your stove top over low heat. Taste to see if you prefer more sweetener. Pour mixture into a foil lined loaf pan or cookie sheet, depending on how much you will be making. Spread the mixture out so it is about 1/2 inch thick. Place into the freezer until firm. Then cut or shave into desired sized pieces. You can double or triple this recipe to suit your needs. You can stir in nuts or chopped candy before you place into the freezer. I'm going to attempt to make chocolate chips with this recipe as well, wish me luck!

Low Carb Flour Mix

*Updated carb count below.*
I had an anonymous reader question my carb count for almond flour. That got me doing some research. I found many different conflicting numbers online. I chose to go with the highest carb count I found to be on the safe side. Thanks again for all of your comments and suggestions.
I am also working on a gluten-free version of my low carb flour mix since I can no longer eat gluten. Bummer!
Here is the link to my Low-Carb Gluten-Free Flour Mix. Let me know how this mix works in your recipes.

*Original Post*

I have been working on this mix for a while. I finally have a pretty good combination of flours and meal that works great in my low carb baked goods. I use Carbalose flour all of the time, but many people don't have it on hand as I do. I wanted to put together a baking mix that is made from products you can find in most grocery stores on a regular basis.